In most cases, caregivers are members of the family who take care of their loved ones on a daily basis. But in time, with all love and dedication invested, caregivers get exhausted and stressed. When nerves weaken, a caregiver can quickly get impatient, frustrated, and irritated.
5 Most Common Symptoms of Caregiver Burnout
Feeling Overwhelmed
Most family caregivers have other responsibilities in addition to caring for their loved one. In many cases, they have a family of their own to take care of. Also, they could have part- or full-time jobs. Having to be entirely dedicated on two fronts often causes caregiver burnout.
Isolation
Caregivers who live with an elderly loved one who are suffering from dementia or Alzheimer’s need to spend most of their time with the patient. This is necessary to ensure their safety. Because of this, caregivers often don’t have time to communicate with other people. When they spend a lot of time with their loved one, it can create tension.
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Constant Demands
Most caregiver either work around-the-clock, or they need to be available for their patients on a moment’s notice. When you have to be on your toes for most of your day, it doesn’t leave time for yourself. This creates stress and puts pressure on caregivers.
Guilt
Caring for a loved one has its benefits, but it also creates negative feelings. Caregivers often feel guilty when they ease on their responsibilities as caregivers, which is something they need to do from time to time. If they don’t do this, the negativity adds up, and this could create animosity between them and the patient.
Self-Deprivation
Caregiver burnout is often caused by caregivers’ division between care for a loved one, employment, and financial obligations. Some caregivers even skip meals because they have too much work to do. Others skip on sleep, which can lead to various health issues. Caregivers neglect themselves, which is one of the reasons for burnout.
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