Health Benefits of Dancing for the Elderly
Staying in shape is very important, especially for seniors. Exercise helps your heart and has many...
Read MorePosted by Gavin Brown | May 1, 2018 | Fitness and Health |
Staying in shape is very important, especially for seniors. Exercise helps your heart and has many...
Read MorePosted by Gavin Brown | Apr 30, 2018 | Food and Health |
There are different ways that good nutrition protects your body. With proper food, you won’t get...
Read MorePosted by Gavin Brown | Apr 29, 2018 | Health Tips, Loneliness |
Volunteering reduces loneliness regardless of age. However, older adults tend to feel lonelier...
Read MorePosted by Gavin Brown | Apr 28, 2018 | Aging |
Do you want to stay young as long as possible? Would you like to know how to age healthily? First...
Read MorePosted by Gavin Brown | Apr 28, 2018 | Wellness |
Mediation is a powerful tool to cope with stress and daily problems. Although you may be retired...
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