A 5-Step Plan for Adopting Healthy Habits After 60
Many people have trouble swapping unhealthy habits for healthy ones. It may be easy to start...
Read MorePosted by UJAT Caregiver Network | Feb 19, 2019 | Health Tips |
Many people have trouble swapping unhealthy habits for healthy ones. It may be easy to start...
Read MorePosted by UJAT Caregiver Network | Feb 8, 2019 | Health Tips |
When I turned 60, I knew for sure I wanted to live to at least 100. I’ve been so busy the past 40...
Read MorePosted by UJAT Caregiver Network | Feb 5, 2019 | Health Tips |
We joke about it. Sometimes we’re embarrassed by it. But we all do it, so we might as well talk...
Read MorePosted by UJAT Caregiver Network | Feb 3, 2019 | Health Tips |
For many years, I suffered pain in my joints, insomnia and bouts of gastric distress. I was...
Read MorePosted by UJAT Caregiver Network | Jan 27, 2019 | Health Tips |
What framing is to a building, that’s what bones are to our bodies – a support system that shapes...
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