Category: Health Tips

We all want to maintain our health and age well. Whilst energy levels can dip and dive, did you...

Is sitting the new smoking? A 2014 article in the New York Times described research by Dr. Levine...

I admit, I love people-watching. Not peeking around corners, creepy-stalking but waiting in line...

I am a firm believer in the adage that an “ounce of prevention is worth a pound of cure” when it...

I love to travel. Yet because I have someone at home undergoing medical treatments, it’s been hard...