Hospitals should be places where you go to get better, not worse. However, they are full of viruses and bacteria that can be easily spread among patients. The key question we’re trying to answer is how to keep the hospital from making you sicker then you already are. Sometimes that can be difficult because there are hospitals which don’t follow safety recommendations. Nevertheless, you can do your part in order to decrease chances of picking up unwanted diseases.
Wash Your Hands Often
The basic thing you can do to prevent yourself from getting sick in a hospital is to regularly wash your hands. This is often neglected, but is by far the most powerful thing you can do. Don’t immediately blame others if you get sick, but think first how often you wash your hands. Also ask your visitors to wash their hands before coming to your room. This way, you will significantly decrease chances of picking up viruses and bacteria.
Don’t kiss anyone under any circumstances! Yes, you may want to hug and kiss your loved ones, but try to avoid that while being in a hospital. Even though they may seem healthy, they may transfer some viruses to you. Your immune system is not that strong.
Be Careful With Antibiotics
Antibiotics are very important for our health, but too many antibiotics won’t do any good. Too many antibiotics can lead to certain infections that cause diarrhea and swelling. When using them for a longer period of time, they become less effective in preventing a disease, so a great deal of caution is advised. Talk to your doctor about the therapy you receive and make sure you are not taking more antibiotics than you need.
These are top three tips that will keep the hospital from making you sicker. Don’t forget to wash your hands regularly, avoid close human contact, and pay attention to your therapy.