14 Ways to Handle Screaming and Crying in Dementia
Dementia can cause intense emotional outbursts When caring for someone with Alzheimer’s or...
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A 5-Step Plan for Adopting Healthy Habits After 60
Many people have trouble swapping unhealthy habits for healthy ones. It may be easy to start...
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Travel After 60: Cancelling Our Trip Felt Good – Can You Believe It?
This past summer, my husband and I kept running into people who had been to Europe on bike trips....
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Music for the Ages: The Wheel That Makes Life Transitions Bearable
The music of my youth was more than melody and words. It was a kind of guidance into adult life, a...
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60 and Wondering What to Do with Your Life? Start a Blog!
How many blogs do you read in an average week? Have you ever wondered whether you should start a...
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The Battle Against Senior Loneliness: 5 Ways to Make New Habits That Keep You Engaged
Loneliness is a funny thing; it can sneak up on you when you least expect it. Have you found that...
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Make Stretching a Part of Your Daily Routine: Your Mature Body Will Thank You!
Do you remember doing calisthenics in your gym class? You might recall the part where you had to...
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Entertaining Seniors at Home: Watch Free Live Nature Cameras
Enjoy nature from the comfort of home Preventing boredom in seniors is a great way to improve...
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6 Steps to Restoring Balance After Retirement
Many of us have the tendency to head towards the finish line at work, telling themselves that they...
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Stomach for Brains! How Probiotics Can Help You with Your Memory
Unless you have been living under a rock, you’ve heard about the many benefits of probiotics. They...
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