Fall Prevention Exercises: How to Maintain Your Balance
Falls are way more common in the elderly than you may think. Do you know that approximately 25% of...
Read MorePosted by Gavin Brown | May 30, 2018 | Fitness and Health, Safety Tips |
Falls are way more common in the elderly than you may think. Do you know that approximately 25% of...
Read MorePosted by Samuel Wilkinson | May 21, 2018 | Fitness and Health, Health Tips |
Having a hip injury in your golden age is a common thing. More than 300,000 seniors are taken to...
Read MorePosted by Samuel Wilkinson | May 18, 2018 | Fitness and Health, Medical Conditions |
Aging adults should be worried about high cholesterol, especially if they are older than 65. Our...
Read MorePosted by Samuel Wilkinson | May 16, 2018 | Fitness and Health |
National Senior Health & Fitness Day is an event in which more than 100,000 older adults...
Read MorePosted by Samuel Wilkinson | May 6, 2018 | Fitness and Health, Health Tips |
Older adults can improve the quality of their vision and reduce the strain on their eyes by exercising the muscles and nerves in their eyes. Here we have listed for you a couple of easy exercises that promote healthy vision....
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